Belly Fat Burn - Bye Bye Belly Fat Hello Flat Abs In Three Weeks Using Simple 15 30 Second Techniques

Let's say bye bye belly fat. I'm going to show you how you can make your belly fat burn off so you are able to get flat abs in 3 weeks. Oh, and nothing I am about to share with you requires more than 30 seconds of the time of yours. So if you are interested to get rid of the stomach extra fat of yours, READ THIS NOW!

Bye Bye Belly Fat - Belly Fat Burn Tactics
1. After the normal shower of yours, rinse the body of yours with water that is cold for 20 seconds
So why do this particular? In order to create thermogenesis within your body.
The body of yours uses unwanted fat to come up with heat to deal with the moderate reduction of your core temperature because of the cool water. Since I understand that you will not use water that is cold for the cold shower of yours, weight loss supplement distributors I made it so you merely need to work with cold water in the really end for 15-20 seconds.
Just be sure to rinse your whole body. Thermogenesis is going to do the rest.
2. Belly Rubs
First, rub the hands of yours together for 10 seconds. Then, rub small circles around the belly button of yours with 1 of the hands of yours for 20 seconds. Repeat the process.