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	<id>https://www.nmnwiki.com/index.php?action=history&amp;feed=atom&amp;title=Belly_Fat_Burning_Myths</id>
	<title>Belly Fat Burning Myths - Revision history</title>
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	<updated>2026-05-27T15:42:28Z</updated>
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		<id>https://www.nmnwiki.com/index.php?title=Belly_Fat_Burning_Myths&amp;diff=49906&amp;oldid=prev</id>
		<title>NicholeHutton49 at 21:33, 2 January 2021</title>
		<link rel="alternate" type="text/html" href="https://www.nmnwiki.com/index.php?title=Belly_Fat_Burning_Myths&amp;diff=49906&amp;oldid=prev"/>
		<updated>2021-01-02T21:33:26Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 21:33, 2 January 2021&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. Belly Fat loss Myth: Working out makes you hungry, so you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consume &lt;/del&gt;more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do not &lt;/del&gt;believe this myth or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;maybe &lt;/del&gt;you will start skipping a workout there &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and here&lt;/del&gt;. The truth is that working out &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;truly &lt;/del&gt;suppresses your appetite. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;In case &lt;/del&gt;you wonder at the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;truth &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;statement, it may be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;because &lt;/del&gt;your post-workout thirst mimics hunger (when you are dehydrated), &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;so &lt;/del&gt;you thought you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;had been &lt;/del&gt;hungry.&amp;lt;br&amp;gt;Drink a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;little &lt;/del&gt;water and yes it will not only satisfy the thirst of yours, but quench your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://Statigr.am/tag/hunger%20pangs &lt;/del&gt;hunger pangs&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;] too&lt;/del&gt;.&amp;lt;br&amp;gt;Motivation bonus: &lt;del class=&quot;diffchange diffchange-inline&quot;&gt; diet pill on shark tank [[http://dsyang.com/board_FLLg27/345032 dsyang.com blog entry]] &lt;/del&gt;The best thing about working out is  it boosts your metabolism so you burn fat and calories over a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;longer &lt;/del&gt;period.&amp;lt;br&amp;gt;2. Belly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Fat loss Myth: Your &lt;/del&gt;[http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Data&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Gov&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;uk/data&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;search&lt;/del&gt;?&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;q&lt;/del&gt;=&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cardio&lt;/del&gt;%&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;20training &lt;/del&gt;cardio &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;training] merely &lt;/del&gt;burns calories after &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;aproximatelly &lt;/del&gt;fifteen minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;fact is:&amp;lt;br&amp;gt;The body of yours is burning calories &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;around &lt;/del&gt;the clock, whether you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'re &lt;/del&gt;sitting, exercising &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or sleeping&lt;/del&gt;. However, after the first 15 minutes or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thereabouts &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/del&gt;workout, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;body &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of yours &lt;/del&gt;switches to fat as a gas source.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. Belly Fat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;weight &lt;/ins&gt;loss &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;supplement blogs ([http://www.bestfd.com/2018/esotalk/index.php/156034-hoodia-diet-pills-effectual-herbal-weight-loss-medication/0 mouse click the up coming website page]) &lt;/ins&gt;Myth: Working out makes you hungry, so you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eat &lt;/ins&gt;more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;actual &lt;/ins&gt;fact is:&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Don't &lt;/ins&gt;believe this myth or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;perhaps &lt;/ins&gt;you will start skipping a workout &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;here and &lt;/ins&gt;there. The truth is that working out &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;actually &lt;/ins&gt;suppresses your appetite. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;you wonder at the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reality &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;this &lt;/ins&gt;statement, it may be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/ins&gt;your post-workout thirst mimics hunger (when you are dehydrated), &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;thus &lt;/ins&gt;you thought you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are &lt;/ins&gt;hungry.&amp;lt;br&amp;gt;Drink a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bit of &lt;/ins&gt;water and yes it will not only satisfy the thirst of yours, but quench your hunger pangs &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as well&lt;/ins&gt;.&amp;lt;br&amp;gt;Motivation bonus: The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/ins&gt;best thing about working out is  it boosts your metabolism so you burn fat and calories over a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lengthier &lt;/ins&gt;period.&amp;lt;br&amp;gt;2. Belly [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;51Ideas&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/ins&gt;/?&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;s&lt;/ins&gt;=&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Fat&lt;/ins&gt;%&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;20burning Fat burning] Myth: Your &lt;/ins&gt;cardio &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;workout only &lt;/ins&gt;burns calories after &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about &lt;/ins&gt;fifteen minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;The body of yours is burning calories &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;throughout &lt;/ins&gt;the clock, whether you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are &lt;/ins&gt;sitting, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sleeping or &lt;/ins&gt;exercising. However, after the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/ins&gt;first 15 minutes or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;so &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/ins&gt;workout &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;of yours&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;body switches to fat as a gas source.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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		<author><name>NicholeHutton49</name></author>
		
	</entry>
	<entry>
		<id>https://www.nmnwiki.com/index.php?title=Belly_Fat_Burning_Myths&amp;diff=49438&amp;oldid=prev</id>
		<title>MargoCann33: Created page with &quot;1. Belly Fat loss Myth: Working out makes you hungry, so you consume more&lt;br&gt;&lt;br&gt;The fact is:&lt;br&gt;Do not believe this myth or maybe you will start skipping a workout there and...&quot;</title>
		<link rel="alternate" type="text/html" href="https://www.nmnwiki.com/index.php?title=Belly_Fat_Burning_Myths&amp;diff=49438&amp;oldid=prev"/>
		<updated>2021-01-02T19:32:49Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;1. Belly Fat loss Myth: Working out makes you hungry, so you consume more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;Do not believe this myth or maybe you will start skipping a workout there and...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;1. Belly Fat loss Myth: Working out makes you hungry, so you consume more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;Do not believe this myth or maybe you will start skipping a workout there and here. The truth is that working out truly suppresses your appetite. In case you wonder at the truth of the statement, it may be because your post-workout thirst mimics hunger (when you are dehydrated), so you thought you had been hungry.&amp;lt;br&amp;gt;Drink a little water and yes it will not only satisfy the thirst of yours, but quench your [http://Statigr.am/tag/hunger%20pangs hunger pangs] too.&amp;lt;br&amp;gt;Motivation bonus:  diet pill on shark tank [[http://dsyang.com/board_FLLg27/345032 dsyang.com blog entry]] The best thing about working out is  it boosts your metabolism so you burn fat and calories over a longer period.&amp;lt;br&amp;gt;2. Belly Fat loss Myth: Your [http://Data.Gov.uk/data/search?q=cardio%20training cardio training] merely burns calories after aproximatelly fifteen minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The simple fact is:&amp;lt;br&amp;gt;The body of yours is burning calories around the clock, whether you're sitting, exercising or sleeping. However, after the first 15 minutes or thereabouts of your workout, the body of yours switches to fat as a gas source.&lt;/div&gt;</summary>
		<author><name>MargoCann33</name></author>
		
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